Podcast: Play in new window | Download (Duration: 27:41 — 11.5MB)
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Show summary
We continue our 12 Rules for Life: An Antidote to Chaos miniseries, and this week we discuss the harm in excessive self-critical social media comparisons and the powerful concept of incremental self-improvement (RULE 4 / Compare yourself to who you were yesterday, not to who someone else is today).
Show notes
1:59 – Comparing yourself to others is a losing game; your inner critic always wins
5:15 – Many social media platforms can drive internal criticism to unhealthy levels
6:30 – Social media consumption is harming the next generation (The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure by Greg Lukianoff and Jonathan Haidt)
8:01 – Envy blinds you from seeing what you really need in your life
9:30 – The Monkey Business Illusion (YouTube viral video)
11:02 – Incrementally improve yourself one day at a time–aim low
14:55 – Don’t be a tyrant or a slave–negotiate with yourself
21:11 – Darth Sidious, the postmodernist (YouTube clip)
22:45 – The new #10yearchallenge
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GenYChron Ep. 0013 – Tea: The drink of the Millennials
Podcast: Play in new window | Download (Duration: 27:46 — 11.1MB)
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Show summary
Let’s talk about tea… the drink of choice for our generation. This week, we discuss the growing demand for tea among Millennials, coffee substitutes, making tea from local plants and the health benefits of drinking various teas. We also share our opinions on some of the finer green and black teas, and we outline the different perspectives on tea in Canada and Germany.
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GenYChron Ep. 0024 – Taming ferocious toddlers with Millennial discipline and smart rules
Podcast: Play in new window | Download (Duration: 31:48 — 13.3MB)
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Show summary
We continue our commentary and discussion on Jordan B. Peterson’s 12 Rules for Life: An Antidote to Chaos, and in this episode we discuss socializing children out of the “terrible twos” and we review Dr. Peterson’s 5 disciplinary principles (RULE 5 / Do not let your children do anything that makes you dislike them).
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GenYChron Ep. 0010 – The secret language of fathers
Podcast: Play in new window | Download (Duration: 33:53 — 13.8MB)
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Show summary
Happy Father’s Day to all the fathers out there! On this week’s episode, we review a list of seven facts based on research about how fathers can affect a child’s development. We talk about the surprising importance of roughhousing, how fathers encourage courageous exploration and many other relatively unknown facts that will change the way you think about fathers.
