Podcast: Play in new window | Download (Duration: 27:41 — 11.5MB)
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Show summary
We continue our 12 Rules for Life: An Antidote to Chaos miniseries, and this week we discuss the harm in excessive self-critical social media comparisons and the powerful concept of incremental self-improvement (RULE 4 / Compare yourself to who you were yesterday, not to who someone else is today).
Show notes
1:59 – Comparing yourself to others is a losing game; your inner critic always wins
5:15 – Many social media platforms can drive internal criticism to unhealthy levels
6:30 – Social media consumption is harming the next generation (The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure by Greg Lukianoff and Jonathan Haidt)
8:01 – Envy blinds you from seeing what you really need in your life
9:30 – The Monkey Business Illusion (YouTube viral video)
11:02 – Incrementally improve yourself one day at a time–aim low
14:55 – Don’t be a tyrant or a slave–negotiate with yourself
21:11 – Darth Sidious, the postmodernist (YouTube clip)
22:45 – The new #10yearchallenge
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GenYChron Ep. 0016 – The Millennial munchies: Foraging and eating wild edibles
Podcast: Play in new window | Download (Duration: 32:08 — 13.1MB)
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Show summary
This week we listen to Jasmin share her knowledge about foraging for wild edibles. We talk about our experiences foraging berries, nuts and various plants in Germany and Nova Scotia. We also explain how we make teas, juices and salads from wild berries and herbs.
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GenYChron Ep. 0024 – Taming ferocious toddlers with Millennial discipline and smart rules
Podcast: Play in new window | Download (Duration: 31:48 — 13.3MB)
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Show summary
We continue our commentary and discussion on Jordan B. Peterson’s 12 Rules for Life: An Antidote to Chaos, and in this episode we discuss socializing children out of the “terrible twos” and we review Dr. Peterson’s 5 disciplinary principles (RULE 5 / Do not let your children do anything that makes you dislike them).
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GenYChron Ep. 0006 – Languages, divorce and marshmallows
Podcast: Play in new window | Download (Duration: 52:12 — 22.3MB)
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Show summary
This week we cover a mishmash of topics ranging from the slow death of bilingualism in Canada to discovering the secret recipe of Jasmin’s special breakfast. Also, did you know that marshmallows were eaten by ancient Egyptians to sooth sore throats, and that there are some countries where divorce is still illegal? Open up another tin of your favourite Surströmming and get ready to learn something new.
