Welcome to the first Gen Y Chronicles podcast episode of 2019! Join us as we discuss the first rule in Jordan B. Peterson’s best-selling book 12 Rules for Life: An Antidote to Chaos (RULE 1 / Stand up straight with your shoulders back).
0:09 – Following through on Jólabókaflóðið (GenYChron Ep. 0017 – Ethnopediatrics, co-sleeping and Jólabókaflóðið)
3:33 – Providing commentary on Rule 1: Stand up straight with your shoulders back
7:09 – Observing the “positive feedback loop” and high-stress impulsive behaviour in people
11:56 – Using routine to stabilize one’s mental and physical state isn’t as easy as it sounds
17:32 – Smiling and standing up straight actually works to help change the way I think and feel
21:55 – The Matthew effect and a throwback to our podcast on the Pareto distribution (GenYChron Ep. 0018 – Birthdays, Pareto distributions and spirit molecules)
25:35 – Viewing rejection in a new light