Podcast: Play in new window | Download (Duration: 52:01 — 21.6MB)
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Show summary
We’re back! After our three-month podcasting hiatus we dive into some parent-friendly topics ranging from child-rearing practices in different cultures, the prevalence of bed sharing outside North America and research surrounding the risks and rewards of co-sleeping. Also, with Christmas just 37 days away, we talk about our plan to adopt a traditional Icelandic gift-giving practice called “Jólabókaflóðið”.
Show notes
6:25 – Our Babies, Ourselves: How Biology and Culture Shape the Way We Parent by Meredith Small
12:40 – Is co-sleeping with your infant dangerous?
12:47 – Sudden infant death syndrome (SIDS)
14:00 – Supine sleeping position
21:52 – Insufficient milk syndrome
28:18 – The 7 Habits of Highly Effective People by R. Stephen Covey
28:49 – The Gulag Archipelago by Aleksandr Solzhenitsyn
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GenYChron Ep. 0007 – Epigenetics, fasting and outdated food guides
Podcast: Play in new window | Download (Duration: 40:02 — 17.3MB)
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Show summary
Warning: listening to this week’s podcast episode may change the way you think about food and your genes. Did you know what you eat today can affect your great-grandchildren’s genes? Can fasting actually make you live longer? Did you know that the recommended limits on alcohol consumption significantly differ from country to country? Is eating eight servings of grain-based foods per day still a relevant recommendation?
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GenYChron Ep. 0002 – Millennials talking about beer, cannabis and liver pâté
Podcast: Play in new window | Download (Duration: 41:49 — 15.6MB)
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Show summary
Listen to our experiences about moving to 4 different cities across the globe in 4 years. We share with you our nomad-like strategy for moving like a millennial. We also talk about a few random but hotly debated topics: marriage stats, controlled substances and vegetarianism. You may also learn something new about the “Imperial City”, “Athens on the Isar River”, “Haligonia” and the “Gateway to the World”. Read More
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GenYChron Ep. 0025 – Stoicism, suffering and individual responsibility
Podcast: Play in new window | Download (Duration: 25:32 — 11.1MB)
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Show summary
We’re halfway through our Jordan B. Peterson’s 12 Rules for Life: An Antidote to Chaos book review/discussion series. In this episode, we chat about how suffering is a part of the human condition and how we confront it using stoicism and individual responsibility (RULE 6 / Set your house in perfect order before you criticize the world).
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